Grilled Lamb Chops with Garlic Mashed Potatoes and Asparagus
Ingredients (serves 2):
4 Lamb Chops (approx. 400g)
500g Potatoes
200g Asparagus
50g Butter
2 cloves Garlic, minced
100ml Milk
2 tbsp Olive Oil
Salt and Pepper to taste
Fresh Chives, chopped (for garnish)
Lamb stock or red wine for the sauce (optional)

Recipe:

Potatoes: Boil, drain, and mash with butter, garlic, and milk. Season with salt and pepper.

Asparagus: Blanch in boiling water for 2-3 minutes until tender-crisp.

Lamb Chops: Season with salt and pepper. Heat olive oil in a pan over medium-high heat. Sear lamb chops for 3-4 minutes per side for medium-rare. Rest for 5 minutes.

Sauce (optional): Deglaze the pan with lamb stock or red wine, reducing to a desired consistency.

Plate: Arrange mashed potatoes, asparagus, and lamb chops. Drizzle with sauce (if using) and garnish with chives.

Nutrition (per serving):
Calories: ~750
Protein: ~50g
Fat: ~50g
Carbs: ~40g

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