Tuscan Chicken Meatballs in Creamy Spinach Sauce

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Tuscan Chicken Meatballs in Creamy Spinach Sauce

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  • Creamy Tuscan Chicken Meatballs
    Ingredients:

    500g ground chicken
    1/2 cup grated Parmesan cheese
    1/4 cup breadcrumbs
    1 egg, beaten
    1 tbsp dried Italian herbs
    Salt and pepper to taste
    2 tbsp olive oil
    2 cloves garlic, minced
    1 cup chicken broth
    1/2 cup heavy cream
    1/4 cup chopped fresh spinach
    200g pasta (spaghetti, fettuccine, etc.)

    Instructions:

    Combine ground chicken, Parmesan, breadcrumbs, egg, Italian herbs, salt, and pepper in a bowl. Mix well.

    Shape the mixture into small meatballs.

    Heat olive oil in a large skillet over medium heat.

    Cook meatballs until browned on all sides.

    Add minced garlic to the skillet and cook for 1 minute.

    Pour in chicken broth and bring to a simmer.

    Stir in heavy cream and spinach.

    Simmer until the sauce thickens slightly.

    Serve over cooked pasta.

    Nutrition Facts (per serving):

    Calories: Approx. 450

    Protein: 30g

    Fat: 25g

    Carbs: 25g

    Hashtags:
    #chickenmeatballs #creamymeatballs #tuscany #italianfood #pasta #comfortfood #dinner #recipe #easyrecipe #homemade #delicious #foodphotography #foodie #instafood #foodblogger #healthyfood #healthyeating #mealprep #weeknightdinner #dinnerideas #glutenfreeoption #paleo #keto #lowcarb

    Note: Nutritional facts are estimates and may vary depending on specific ingredients and portion sizes. Gluten-free, Paleo, and Keto adaptations can be made by substituting ingredients like gluten-free breadcrumbs, almond flour, or zucchini noodles.