Zesty Thai Coconut Lime Fish Delight
53 π₯₯π Thai Coconut Lime Fish Curry
Creamy coconut, zingy lime, tender fish, and Thai spices come together in this easy one-pan dish.
Ready in 25 min <<, itβs fresh, healthy, and budget-friendly!
π Ingredients (Serves 2β3)
π Fish & Marinade:
400β500 g white fish fillets
Salt & pepper
Juice of Β½ lime
π Sauce:
1 tbsp coconut oil or neutral oil
2 garlic cloves (minced)
1 tsp fresh ginger (grated)
1 shallot (chopped)
1 red chili or chili flakes (optional)
1 cup (240 ml) full-fat coconut milk
Β½ cup (120 ml) fish or vegetable stock
Juice + zest of 1 lime
1 tbsp fish sauce or soy sauce
1 tsp brown sugar
π₯ Veggies (Optional but great!):
1 carrot (diced)
Β½ red bell pepper (sliced)
Handful chopped fresh cilantro
>> Get the free recipe PDF !
Email c1.vivium@gmail.com with "Thai Coconut " in the subject line ! <<
.
... or follow the link>> https://ad-vvium.blogspot.com/2025/06/thai-inspired-coconut-lime-fish-curry.html
π½οΈ Perfect with jasmine rice or a side of greens.
π Dairy-free, gluten-free, and protein-packed!
Here are the prep and cook times for the Thai Coconut Lime Fish Curry with Dorada:
π Prep Time: 10 minutes
Chopping veggies, marinating fish, gathering ingredients
π₯ Cook Time: 15 minutes
5 min for sauce base
3β4 min for veggies
6β8 min to simmer fish
β±οΈ Total Time: 25 minutes
Perfect for a quick weeknight dinner! π
π Best Fish Options for This Dish
Use any white, firm fish that stays juicy in sauce:
Cod (as in the photo)
Sea bass
Halibut
Haddock
Tilapia (budget-friendly)
Barramundi or snapper
Dorada
.
Nutrition per Serving (approx.):
Calories: 390 kcal
Protein: 35 g
Fat: 25 g
Carbs: 9 g
Fiber: 2 g
#ThaiInspired #CoconutLimeFish #HealthyThaiFood #FishCurry #SeafoodLovers #DairyFreeDinner #CoconutMilkMagic #QuickThaiRecipe #WeeknightDinnerIdea #Under30Minutes #HighProteinLowCarb #BudgetFriendlyMeal #CleanEatingIdeas #FreshFlavors #GlutenFreeEats #SustainableSeafood #OnePanMeal #LimeLovers #SpicyAndCreamy #SeasonalCooking #SimpleAsianRecipes #LocalIngredients #WholeFoodMeal #QuickComfortFood #EasyDinnerWin #ThaiFlavors #HealthyAsianFood #EatWellLiveWell #MindfulEating #InstaSeafood
π
Zesty Thai Coconut Lime Fish Delight
53 π₯₯π Thai Coconut Lime Fish Curry
Creamy coconut, zingy lime, tender fish, and Thai spices come together in this easy one-pan dish.
Ready in 25 min <<, itβs fresh, healthy, and budget-friendly!
π Ingredients (Serves 2β3)
π Fish & Marinade:
400β500 g white fish fillets
Salt & pepper
Juice of Β½ lime
π Sauce:
1 tbsp coconut oil or neutral oil
2 garlic cloves (minced)
1 tsp fresh ginger (grated)
1 shallot (chopped)
1 red chili or chili flakes (optional)
1 cup (240 ml) full-fat coconut milk
Β½ cup (120 ml) fish or vegetable stock
Juice + zest of 1 lime
1 tbsp fish sauce or soy sauce
1 tsp brown sugar
π₯ Veggies (Optional but great!):
1 carrot (diced)
Β½ red bell pepper (sliced)
Handful chopped fresh cilantro
>> Get the free recipe PDF !
Email c1.vivium@gmail.com with "Thai Coconut " in the subject line ! <<
.
... or follow the link>> https://ad-vvium.blogspot.com/2025/06/thai-inspired-coconut-lime-fish-curry.html
π½οΈ Perfect with jasmine rice or a side of greens.
π Dairy-free, gluten-free, and protein-packed!
Here are the prep and cook times for the Thai Coconut Lime Fish Curry with Dorada:
π Prep Time: 10 minutes
Chopping veggies, marinating fish, gathering ingredients
π₯ Cook Time: 15 minutes
5 min for sauce base
3β4 min for veggies
6β8 min to simmer fish
β±οΈ Total Time: 25 minutes
Perfect for a quick weeknight dinner! π
π Best Fish Options for This Dish
Use any white, firm fish that stays juicy in sauce:
Cod (as in the photo)
Sea bass
Halibut
Haddock
Tilapia (budget-friendly)
Barramundi or snapper
Dorada
.
Nutrition per Serving (approx.):
Calories: 390 kcal
Protein: 35 g
Fat: 25 g
Carbs: 9 g
Fiber: 2 g
#ThaiInspired #CoconutLimeFish #HealthyThaiFood #FishCurry #SeafoodLovers #DairyFreeDinner #CoconutMilkMagic #QuickThaiRecipe #WeeknightDinnerIdea #Under30Minutes #HighProteinLowCarb #BudgetFriendlyMeal #CleanEatingIdeas #FreshFlavors #GlutenFreeEats #SustainableSeafood #OnePanMeal #LimeLovers #SpicyAndCreamy #SeasonalCooking #SimpleAsianRecipes #LocalIngredients #WholeFoodMeal #QuickComfortFood #EasyDinnerWin #ThaiFlavors #HealthyAsianFood #EatWellLiveWell #MindfulEating #InstaSeafood
π
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