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Gluten-Free Crepes – Easy Almond Oat Crepes Recipe
These Gluten-Free Crepes are healthy and nutritious, perfect for breakfast, brunch, a quick snack, or a delightful dessert. They are made using a blend of oat and almond flour, offering a delightful flavor and texture.
SERVINGS
10 crepes
PREP TIME
Ingredients
2 eggs
1 tbsp (20g) honey
1/4 tsp (1g) salt
1 tsp (5g) vanilla extract
1¼ cup (300ml) milk , of your choice
1/2 cup (50g) oat flour
1/2 cup (50g) almond flour
Instructions
In a medium bowl, mix together the eggs with honey, vanilla extract and salt. Gradually stir in milk, alternating with oat and almond flour. Whisk until smooth.
Heat a medium nonstick pan over medium heat. Spray the pan with oil or sprinkle a teaspoon of vegetable oil
Pour a small ladle of batter in the middle of the pan and with a circular move spread the batter to the edges of the pan.
Cook the crepe until the bottom is light brown. Gently flip over and cook the other side until light brown. Repeat with the remaining batter.
Serve the crepes with your favorite fillings. I have used sugar-free plum jam.
Drizzle with honey and top with fresh berries. Enjoy
Calories: 85kcal
Carbohydrates: 7.9g
Protein: 3.9g
Fat: 4.3g
Saturated Fat: 0.9g
Cholesterol: 35mg
Sodium: 66mg
Potassium: 86mg
Fiber: 1.1g
Sugar: 3.4g
Calcium: 58mg
Iron: 1mg
vegetable oil , for spraying the pan
For Serving
Sugar-Free Jam
fresh berries
a drizzle of honey
5 minutes mins
COOK TIME
15 minutes mins
TOTAL
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