Chicken chow mein🍜

Serves 2 at 480 calories each.

Ingredients:
- 2 nests of noodles
- 300g chicken breast
- 1 red pepper
- 50g onion
- handfull of spring onion
- 40ml soy sauce
- 100g Bean sprouts
- 20g cornflour, 1 tsp paprkia, 1 tsp Garlic & a pinch of salt and pepper (for the chicken coating).
- sesame seeds


Method:
- add your cornflour and seasonings to a bowl and then coat your chicken breast peices with it
- Add all to a hot pan and allow to fry for around 8 mins untill cooked
- in a separate pan, set your noodles to boil
- Add in your onions, beansprouts and pepper into the pan with chicken and fry off for a few mins
- Then add in your cooked noodles and soy sauce
- Top with sesame seeds and serve






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