1 bước trong 1 phút
Giới thiệu
🤩MEAT FREE MARVELS 🤩
When I was kindly sent some fillet pieces to try from @quorn_uk I had already done my meal plan for the week.
But it was so easy just to swap out the meat from the recipe and replace them with the quorn fillet pieces as they are so versatile .. and it was soooo tasty too as they took on all of the flavours! Better still they are #synfree .. so they fit into my plan for the day too.
Creamy red pesto & chilli quorn
Recipe - serves 2 2 syns
175g @quorn_uk fillet pieces
1/2 tsp of sweet paprika
1/2 Italian herbs
1/2 tsp garlic powder
100ml chicken stock
2 tbsp Red chilli pesto (2)
50g Philadelphia lightest (2)
100g finely sliced courgette
Handful of halved cherry tomatoes
100g chopped tomatoes
1 large garlic clove minced
Pinch of chilli flakes
Fresh basil to stir through/ garnish
Coat the quorn pieces in the paprika, herbs and garlic powder.
Add them with the courgette and tomatoes to the air fryer on 190 for 7-8 minutes (stir half way)
Mix in the cream cheese, stock, pesto and garlic and a small handful of basil and cook for a further 6-7 minutes until the sauce starts to thicken and the courgettes are soft.
Serve!! We had pasta, airfried Mediterranean veg .. and I may have even had room (and #syns ) for a little bit of garlic bread too!
Enjoy!
@
#gifted #gifta #quorn
#swmealideas #swrecipes #swfriendly #slimmingworldrecipes #swdinnerideas #slimmingworldfriendly #swdinner #swrecipes #swfriendly #foodoptimising #slimmingworldrecipes #healthydinnerideas #swdinnerideas #slimmingworldfriendly #swdinner #weightlossrecipe #caloriedeficitmeals #weightlossmeals #slimmingfriendlymeals #weightlossmeals #slimmingfriendly #slimmingfriendlymeals #healthymealideas #healthyrecipeshare #swspeedfood #healthyrecipes #losingweight #quickandeasymeals #lowsynrecipes #lowsynmeal #airfryerrecipes #meatfree #meatfreemeals
Chuẩn bị
More ideas