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20-Minute Garlic Butter Salmon & Asparagus
Ingredients:
• 2 salmon fillets
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Season salmon fillets with salt, pepper, and minced garlic (optional).
3. Cook salmon for about 4-5 minutes per side until golden and cooked through.
4. Add asparagus to the skillet, sauté until tender-crisp (about 5-7 minutes).
5. Drizzle with garlic butter (melt butter with minced garlic) before serving.
Nutrition Info (per serving):
Calories: ~350 | Protein: 40g | Carbs: 5g | Fat: 20g | Fiber: 3g | Diabetic-friendly
A delicious, quick meal packed with omega-3s and antioxidants!
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