Savory Vegan Moussaka with Lentils and Aubergine Layers

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Savory Vegan Moussaka with Lentils and Aubergine Layers

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    Vegan Moussaka

    Recipe:

    Ingredients:

    For the aubergine layers:
    ▢2 aubergines
    ▢2 tablespoon olive oil
    For the lentil layers:
    ▢1 onion
    ▢1 courgette
    ▢1 carrot
    ▢2 tablespoon olive oil
    ▢2 cloves garlic or garlic purée / ready-chopped garlic
    ▢½ teaspoon cinnamon
    ▢1 teaspoon dried oregano
    ▢2 tablespoon tomato purée
    ▢1 x 400g tin lentils or 250g cooked lentils from a pouch
    ▢150 ml red wine check it is vegan
    ▢150 ml water
    ▢1 teaspoon vegetable stock powder check it is vegan
    For the potato & béchamel layer:
    ▢2 large potatoes
    ▢40 g dairy-free block margarine
    ▢60 g plain flour
    ▢500 ml dairy-free milk unsweetened
    ▢50 g dairy-free cheese
    ▢grated nutmeg to your taste
    Instructions

    Preheat the oven to 180ºC (fan) / 350ºF / Gas Mark 4.
    Slice the aubergines into rounds about ½cm thick. Brush with oil on both sides, season with salt and black pepper and lay on baking trays. Roast for 20 minutes or so, turning half way through cooking, until golden brown all over and soft.
    Meanwhile, finely chop the onion, carrot and courgette, and peel and crush the garlic cloves.
    Heat the olive oil in a large lidded casserole or frying pan, and gently cook the onion and carrot for 3-4 minutes until starting to soften.
    Add the courgette and garlic and continue to cook for a further 3-4 minutes.
    Add the cinnamon, oregano and tomato purée to the pan, stir well, then add the lentils and red wine. Turn up the heat to bring to the boil, then reduce to a simmer.
    After 2-3 minutes, add the water and stock powder and season well with salt and black pepper. Cover and cook gently for 15 minutes until thick and glossy.
    Whilst the lentil mixture is cooking, bring a saucepan of water to the boil. Peel and thickly slice the potatoes, then add these to the pan and cook for 5 minutes until almost cooked through but not falling apart. Drain and set aside.
    Melt the margarine in the same saucepan, and add the flour.

    Continue on comment

    #vegan #plantbased #veganfood #vegansofig #whatveganseat #vegan_veganfood
Savory Vegan Moussaka with Lentils and Aubergine Layers
  • Savory Vegan Moussaka with Lentils and Aubergine Layers
Savory Vegan Moussaka with Lentils and Aubergine Layers
  • Savory Vegan Moussaka with Lentils and Aubergine Layers
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