Crispy Tofu Delight with Spicy Peanut Harmony
Crispy Tofu with Peanut Sauce!
My go - to high protein lunch - crispy satay-style tofu, marinated in chilli, lime, and warming spices, & the creamiest nutty peanut sauce - recipe below!
So good and eaten on repeat 🥰
Much love, Niki xxx
For the Tofu:
280g firm tofu (pressed and cut into cubes or strips)
2 tbsp soy sauce/ tamari
1/2 lime juice
1 tsp maple syrup
1 tbsp Siracha
1/2 tsp turmeric
1/2 tsp smoked paprika
For the Peanut Sauce:
4 tbsp smooth or crunchy peanut butter
1 clove garlic (minced)
1 tbsp soy sauce/tamari
1 tbsp maple syrup
1 tsp grated ginger
2 tbsp Siracha
Juice of 1 lime
150ml water
To serve;
Steamed jasmine rice or coconut rice
Toasted sesame seeds
Chopped fresh coriander
Crushed peanuts
Red chilli slices
For the tofu;
In a bowl, mix the marinade ingredients.
Add the tofu and toss to coat. Marinate for at least 20 minutes, or up to 1 hour for more flavour.
Cook the Tofu:
Preheat an air fryer to 180°C & cook the tofu for approx 11 minutes until golden and crisp. Alternatively, grill or pan-fry the tofu in a little sesame oil until golden on all sides.
For the Peanut Sauce:
In a small pan, combine the ingredients and gently heat, stirring until smooth and creamy. Add a splash of water if it’s too thick.
To serve;
Serve the tofu with rice, and peanut sauce.
Garnish with sesame seeds, chopped coriander, crushed peanuts, and chilli slices.
#tofu #TofuLover #satay #peanutbutterlover
Crispy Tofu Delight with Spicy Peanut Harmony
Crispy Tofu Delight with Spicy Peanut Harmony
Crispy Tofu Delight with Spicy Peanut Harmony
Crispy Tofu Delight with Spicy Peanut Harmony
Crispy Tofu with Peanut Sauce!
My go - to high protein lunch - crispy satay-style tofu, marinated in chilli, lime, and warming spices, & the creamiest nutty peanut sauce - recipe below!
So good and eaten on repeat 🥰
Much love, Niki xxx
For the Tofu:
280g firm tofu (pressed and cut into cubes or strips)
2 tbsp soy sauce/ tamari
1/2 lime juice
1 tsp maple syrup
1 tbsp Siracha
1/2 tsp turmeric
1/2 tsp smoked paprika
For the Peanut Sauce:
4 tbsp smooth or crunchy peanut butter
1 clove garlic (minced)
1 tbsp soy sauce/tamari
1 tbsp maple syrup
1 tsp grated ginger
2 tbsp Siracha
Juice of 1 lime
150ml water
To serve;
Steamed jasmine rice or coconut rice
Toasted sesame seeds
Chopped fresh coriander
Crushed peanuts
Red chilli slices
For the tofu;
In a bowl, mix the marinade ingredients.
Add the tofu and toss to coat. Marinate for at least 20 minutes, or up to 1 hour for more flavour.
Cook the Tofu:
Preheat an air fryer to 180°C & cook the tofu for approx 11 minutes until golden and crisp. Alternatively, grill or pan-fry the tofu in a little sesame oil until golden on all sides.
For the Peanut Sauce:
In a small pan, combine the ingredients and gently heat, stirring until smooth and creamy. Add a splash of water if it’s too thick.
To serve;
Serve the tofu with rice, and peanut sauce.
Garnish with sesame seeds, chopped coriander, crushed peanuts, and chilli slices.
#tofu #TofuLover #satay #peanutbutterlover
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