Lemon Chickpea Orzo Delight with Broccoli Bliss

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Lemon Chickpea Orzo Delight with Broccoli Bliss

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    Creamy Lemon Orzo with Chickpeas & Broccoli

    Recipe:

    Ingredients:

    Ingredients
    ¼ cup raw cashews, soaked for at least 2 hours and drained
    ⅓ cup water
    1 tablespoon nutritional yeast
    1 tablespoon + 1 teaspoon olive oil, divided
    4 cups small broccoli florets
    sea salt and ground black pepper, to taste
    1 small shallot, finely diced (about ¼ cup diced shallot)
    2 cloves garlic, minced
    3 sprigs of thyme, leaves minced
    1 teaspoon lemon zest
    pinch of chili flakes (optional)
    ½ lb (227 grams) orzo pasta
    1 ½ cups cooked chickpeas, drained and rinsed (from about one 15 oz can)
    2 cups vegetable stock, plus extra
    1 tablespoon fresh lemon juice
    ¼ cup flat leaf parsley, chopped
    Instructions
    In an upright blender, combine the drained cashews, filtered water, and nutritional yeast. Blend on high until you have a smooth cream and set aside.
    Place a braiser-style pot or Dutch oven over medium heat. Once it’s hot, add 1 teaspoon of the olive oil.
    Add all the broccoli to the pot and scatter it out into a single layer. Press it down and leave it for 4 full minutes, or until browning occurs on the underside of the florets and broccoli is turning bright green. The exterior should be ever-so-slightly softened. Season the broccoli with salt and pepper, lightly toss, and then transfer to a bowl and set aside. It will continue cooking and this is totally fine.
    Wipe out the pot and return it to the heat. Add the remaining olive oil and swirl it around. Add the shallot to the pot and stir. Cook shallots until softened and translucent, about 4 minutes. Add the garlic, thyme, lemon zest, and chili flakes (if using). Stir and cook until the garlic is quite fragrant, about 30 seconds to 1 minute. Add the orzo pasta and stir to coat in the seasoning and shallots. Add the chickpeas, stir to combine, and then season the mixture liberally with salt and pepper.


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    #vegandinner #veganfriendly #veganaf #veganlove #veganfoodlovers #vegan_veganfood
Lemon Chickpea Orzo Delight with Broccoli Bliss
  • Lemon Chickpea Orzo Delight with Broccoli Bliss
Lemon Chickpea Orzo Delight with Broccoli Bliss
  • Lemon Chickpea Orzo Delight with Broccoli Bliss
Lemon Chickpea Orzo Delight with Broccoli Bliss
  • Lemon Chickpea Orzo Delight with Broccoli Bliss
New Tico
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