Zesty Chickpea Salad Wrap Delight

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Zesty Chickpea Salad Wrap Delight

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  • 🥑🍅 Get Our New 100 Vegan Recipes eBook 👉 @vegan_prospect 🎯 Link in BIO

    Easy vegan chickpea salad wrap

    Recipe:

    Ingredients (2 servings):

    1 can chickpeas (400 g), drained and rinsed
    2 tbsp vegan mayonnaise (or hummus)
    1 tbsp lemon juice
    1 tsp Dijon mustard (optional)
    Salt and black pepper to taste
    ½ red onion, finely chopped
    1 celery stalk, finely chopped
    Fresh lettuce leaves
    2 large tortillas or flatbreads

    Instructions:

    Mash chickpeas in a bowl using a fork until partly creamy but still chunky.
    Mix in vegan mayo (or hummus), lemon juice, Dijon mustard, salt, and pepper.
    Stir in chopped onion and celery.
    Place lettuce leaves on each tortilla, then spoon the chickpea mixture on top.
    Roll into wraps, cut in half, and serve fresh.

    #vegansofig #veganfoodshare #veganrecipes #veganfoodie #vegan_veganfood
Zesty Chickpea Salad Wrap Delight
  • Zesty Chickpea Salad Wrap Delight
Zesty Chickpea Salad Wrap Delight
  • Zesty Chickpea Salad Wrap Delight
Zesty Chickpea Salad Wrap Delight
  • Zesty Chickpea Salad Wrap Delight
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