🥒 Cucumber Avocado Salad with Fresh Herbs + Capers 🥑🌱

Ingredients (4 servings):

2 medium English cucumbers, seeded & sliced

3 ripe avocados, chopped

2 Tbsp capers, drained

2 Tbsp fresh cilantro, chopped

2 Tbsp fresh parsley, chopped

2 Tbsp fresh chives, finely sliced

1 garlic clove, minced

Juice of 2 small limes

1 Tbsp extra-virgin olive oil

Sea salt & black pepper, to taste

Instructions:

Add cucumbers, avocados, capers, garlic, and herbs to a large bowl.

Season with salt & pepper, drizzle with olive oil and lime juice.

Toss gently to combine. Serve immediately & enjoy! ✨

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🥗 Quinoa Salad w/ Avocado Dill Dressing 🌿✨
By @janetsmunchmeals

💚 Packed with quinoa, crispy garlic paprika chickpeas, tomatoes, cucumbers, olives & roasted peppers – all tossed in a creamy avocado-dill dressing. Light, fresh, and super satisfying!

Quick Steps:
1️⃣ Cook quinoa & season w/ olive oil, lemon & vinegar.
2️⃣ Crisp chickpeas in garlic, paprika & salt.
3️⃣ Mix veggies: tomatoes, cucumbers, peppers, onion, olives, parsley, avocado.
4️⃣ Blend dressing: avocado, vegan mayo (or yogurt), dill, mustard, lemon.
5️⃣ Toss everything together & enjoy!
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🥗 Big Snack Salad 💚
Quick, tasty & super filling!

Ingredients:

Lettuce 🥬

Avocado 🥑

Peppered turkey 🦃

Cheddar cheese 🧀

Tomato 🍅

Blue cheese dressing 🫙

How-to: Just chop, toss everything together & drizzle with dressing. Done in 5 minutes! ⏱️✨
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💚Garlicky Mushroom & Avo Toast💚
Ingredients (1 serving):

2 slices keto bread (or 2 chaffles / roasted portobello caps)

1 handful mushrooms

1 tbsp olive oil

1 clove garlic, chopped

1 avocado

1 squeeze lemon juice

Fresh basil

Salt & pepper

Directions:

Fry mushrooms in olive oil until golden.

Add garlic 1 min before finishing.

Mash avocado with lemon juice, salt, pepper.

Toast keto bread.

Spread avocado, top with mushrooms & basil.
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💛 Follow @lowcarb_anna for daily keto tips & recipes you’ll actually crave!
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