Mediterranean Orzo Bake with Spinach and Olives

1 bước trong 1 phút

Giới thiệu

Mediterranean Orzo Bake with Spinach and Olives

Chuẩn bị

  • the easiest meal to meal prep 🫡

    mediterranean orzo bake:
    12 ounces orzo
    2 1/2 cups water
    1 red onion
    jar of olives
    spinach
    1 tablespoon lemon juice
    minced garlic
    olive oil
    red pepper flakes
    parmesan

    instructions:
    preheat oven to 400. in a baking dish, add some olive oil, red pepper flakes, and minced garlic (I just eyeballed it). stir to combine. then, add in the diced onion, olives, orzo, and lemon juice. stir again. add in the water and stir. place the spinach on top and a drizzle of olive oil. bake for 15 minutes. take out of the oven and stir so everything is combined. it’s ok if there is still water, the orzo will soak it up.

    add parmesan and stir again. then, sprinkle more on top. bake for another 15 minutes or until orzo has absorbed all the water and enjoy!

    #orzo #lunch #easymeals #feedfeed #buzzfeastfood #buzzfeast #wholefood #wellness #healthylunch #healthfood #foodie

More ideas

loading