Say “YUM” if you would eat this High Protein Korean BBQ Chicken Rice Bowls🍗🍚🔥 by @jalalsamfit
My Best & Most Viral Meal Prep Recipes of 2024👨🍳 If you’re looking to start your journey in the new year, these are the best recipes to get started with🤝🏽
The flavours are phenomenal! Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽
Mix and store this in a container and refrigerate to last for the entire week
- Serve with 520g Cooked Basmati Rice / 130g Per Serving - Garnish with Black Sesame Seeds (Optional)
Don’t forget to check out my Digital Cookbooks with over 225+ Recipes just like this!👨🍳❤️
Important Cooking Notes - You can use chicken breast for this recipe too, just slice into thinner fillets before marinating - Marinate the chicken overnight for the best flavour, trust me. But you can cook straight after marinating too! - Make the cucumber salad in batches and store to use for any meal! The flavours get even better the next days - When you air fry the chicken, keep an eye on it, if your sheet pan is not full then the chicken will cook in less time (approx 12-13mins) make sure you get a nice char! - To reheat, best to store the cucumbers separately as it’s served cold. Warm up the chicken and rice in a pan for a few mins on low heat . . . . #jalalsamfit #koreanbbq #koreanfood #bbq #bbqchicken #koreanchicken #highprotein #mealprep #cucumber #cucumbersalad #healthyrecipes #weightloss #foodie #lowcalorie #easyrecipes #chicken
