Chicken Scampi with Garlic Parmesan Rice

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Chicken Scampi with Garlic Parmesan Rice

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  • Ingredients:
    - 2 boneless, skinless chicken breasts, sliced into thin strips
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 3 tablespoons unsalted butter
    - 4 cloves garlic, minced
    - 1/4 teaspoon red pepper flakes (optional)
    - 1/2 cup chicken broth
    - 1 tablespoon lemon juice
    - 1/4 cup fresh parsley, chopped
    - 1 cup uncooked rice
    - 2 cups chicken broth (for rice)
    - 1/2 cup grated Parmesan cheese
    - Salt and pepper to taste

    Directions:
    1. Cook the Rice: In a medium saucepan, bring 2 cups of chicken broth to a boil. Add the uncooked rice, reduce heat to low, cover, and simmer for about 18-20 minutes, or until the rice is tender and the liquid is absorbed. Stir in the grated Parmesan cheese and season with salt and pepper to taste.

    2. Prepare the Chicken: While the rice is cooking, season the sliced chicken breasts with salt and pepper.

    3. Cook the Chicken: In a large skillet, melt the butter over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant. Add the sliced chicken to the skillet and cook for 5-7 minutes, or until the chicken is cooked through and no longer pink.

    4. Add Broth and Lemon Juice: Pour in the chicken broth and lemon juice, stirring to combine. Let it simmer for an additional 2-3 minutes to allow the flavors to meld.

    5. Garnish and Serve: Remove from heat and stir in the chopped parsley. Serve the chicken scampi over a bed of creamy Parmesan rice, and enjoy this delightful dish!

    Nutritional Information:
    ⏰ Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    🔥 Kcal: Approximately 400 kcal per serving | 🍽️ Servings: 4 servings #chicken #chickenbreast #chickenscampi #foodie #foodtiktok #garlicrice