Hearty & tasty - rich with wholesome lentils in a lovely warming spiced tomato sauce - Lightly spiced and gorgeously smoky.

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Spiced lentil soup! I need you right now 🤩

Hearty & tasty - rich with wholesome lentils in a lovely warming spiced tomato sauce - Lightly spiced and gorgeously smoky.

It’s really good on its own but I’ve added a drizzle of tahini dressing for extra creaminess.

Enjoy! Love, Niki xxx

1 large red onion chopped roughly
2 tbsp olive oil
3 garlic cloves sliced
2 celery sticks chopped into small dice
2 carrots, chopped into small dice
1 tsp ras el hanout
1 tbsp smoked paprika
4 tomatoes roughly sliced
1 litre veg stock
200g red split lentils washed
1 tbsp rose harissa or 1 tsp harissa paste
1 tsp sea salt

Tahini dressing;
2 tbsp tahini
2 tbsp olive oil
Juice 1/2 lemon
2 tbsp water
Sea salt and black pepper

Toppings
Handful coriander & mint chopped roughly

In a large pan add the olive oil and onions and cook on a medium heat for 7-8 minutes until soft and browning.
Add in the garlic, celery, and carrot and stir to combine and cook for a 2-3 minutes or so. Add the spices and stir until the veg is coated.
Now add the chopped tomatoes, allow them to soften a little.
Next add the stock, lentils and harisa.
Simmer for 10 minutes covered then remove the lid and simmer for a further 15 minutes.
Season well.

To make the tahini dressing;
Add all the ingredients to a jar and mix to combine.

To serve;
Drizzle with tahini dressing, herbs and chilli flakes.

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