HEALTHY CARROT CAKE OATMEAL πŸ₯•

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HEALTHY CARROT CAKE OATMEAL πŸ₯•
By @mrs_kitchen_fairy

βœ… HEALTHY CARROT CAKE OATMEALπŸ₯•
βœ”οΈ3/4 cup rolled oats
βœ”οΈ1/2 cup grated carrots πŸ₯• (I use a pulp after juicing)
βœ”οΈ1/4 cup mixed nuts
βœ”οΈalmond milk
βœ”οΈ1 spoon grated flax seeds (for proteins)
βœ”οΈ2 spoons of mix cinnamon, nutmeg, cloves
βœ”οΈ2 spoons maple syrup
Method
Mix all ingredients to get your perfect consistency. Warm it up for few minutes.

βœ… HEALTHY CARAMEL APPLES(no sugar)
βœ”οΈ1 apple
βœ”οΈ6 spoons maple syrup
βœ”οΈ1 spoon coconut oil
Cut apples, mix all ingredients and bring them to boiling. Lower the temperature and cook it for few minutes more to thicken the sauce.
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