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HEALTHY CARROT CAKE OATMEAL π₯
By @mrs_kitchen_fairy
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HEALTHY CARROT CAKE OATMEALπ₯
βοΈ3/4 cup rolled oats
βοΈ1/2 cup grated carrots π₯ (I use a pulp after juicing)
βοΈ1/4 cup mixed nuts
βοΈalmond milk
βοΈ1 spoon grated flax seeds (for proteins)
βοΈ2 spoons of mix cinnamon, nutmeg, cloves
βοΈ2 spoons maple syrup
Method
Mix all ingredients to get your perfect consistency. Warm it up for few minutes.
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HEALTHY CARAMEL APPLES(no sugar)
βοΈ1 apple
βοΈ6 spoons maple syrup
βοΈ1 spoon coconut oil
Cut apples, mix all ingredients and bring them to boiling. Lower the temperature and cook it for few minutes more to thicken the sauce.
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