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🌱Creamy Black Beans, Garlicky Kale, and Plantains🌱
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By cookingforpeanuts
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Recipe:
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✅Heat 1 tbsp olive oil or some veggie broth in a medium saucepan over medium heat.
✅Cook 1 diced onion until translucent, about 5 minutes.
✅Add 3 minced garlic cloves and cook 30 seconds more.
✅Add 1 tsp paprika, 1/2 tsp cumin, 1/2 tsp chili powder, 1/2 tsp garlic powder and cook 30 seconds.
✅Add 1-1/2 tbsp tomato paste and cook 1 minute more.
✅Stir in 1 cup tomato sauce and simmer for 3 minutes.
✅Transfer one half of the sauce to a blender and blend with either 1/4 cup coconut milk (full fat from 1-14oz can) or 1/4 cup veggie broth until smooth.
✅Return to saucepan with remaining sauce and add 1-15oz can black beans (drained, and rinsed).
✅Add desired amount of veggie broth or coconut milk and continue cooking until warmed through, mashing some of the beans with a potato masher while cooking to thicken the sauce.
✅Add salt and black pepper to taste.
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