• Nutrition Facts (per serving | ½ recipe, ~250g):-
Calories: 650
Fat: 42g
~ Saturated: 6g (from olive oil)
~ Healthy fats: 30g (EVOO benefits!)
Carbs: 55g
~ Fiber: 3g (from pasta)
~ Sugar: 2g (natural from garlic/lemon)
Protein: 15g
Sodium: 120mg

• Key Micronutrients:-
✅ Vitamin C (35% DV from lemon)
✅ Iron (15% DV from pasta)
✅ Antioxidants (from garlic & EVOO)

💡PRO TIPS:-
~ Lower-Cal: Reduce oil to ¼ cup (-150 cal)
~ Protein Boost: Add shrimp (+15g protein)
~ Gluten-Free: Use chickpea pasta (+5g fiber)
~ Cheat Code: Use pre-minced garlic (sacrilege but fast!)

Would you eat this? 👍 or 👎

#creatorsearchinsights #foodtok #easyrecipes #quickmeals #pasta #food #fyp #foryou #foryoupage #italianfood #recipe #viralfood #viral #trending #homemade #comfortfood #italy #italian #italiano #pastarecipe #spaghetti