• Nutrition Facts (per serving | 16oz/480ml):-
Calories: 350
Fat: 22g
~ Saturated: 18g (from coconut milk/cream)
~ Healthy fats: 2g (from almond butter if added)
Carbs: 32g
~ Fiber: 6g (from strawberries & banana)
~ Sugar: 18g (natural from fruit + optional honey)
Protein: 12g (boost to 20g with collagen)
Sodium: 45mg

• Key Micronutrients:-
✅ Vitamin C: 150% DV (immunity + glow!)
✅ Potassium: 20% DV (electrolytes from coconut water)
✅ Iron: 10% DV (plant-based from coconut)

💡Pro Tips:-
~ Lower-Cal: Use light coconut milk (-100 cal, -15g fat).
~ Keto: Swap banana for avocado (+ healthy fats, -15g carbs).
~ Protein Power: Add 1 scoop collagen (+10g protein).
~ Extra fluffy: Whip the coconut cream separately before blending.
~ Low-sugar: Skip honey and use ripe banana.
~ Vegan: Use plant-based protein powder.
~ Overnight Version: Add chia + coconut milk, refrigerate overnight = smoothie bowl base
~ Sugar Balance: Chia slows sugar absorption → no energy crash!

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