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Some comfort food for a rainy day ❤️
My super tasty sweet potato , black bean & chickpea tagine stew - cosy and nourishing.
Served with crushed potatoes and courgette hummus.
This delicious meal packed with veg, spices, flavour, health and all the good things.
Here’s the recipe - enjoy!
Much love, Niki xxx
2 red onions, chopped
1 tbsp olive oil
4 garlic cloves
1 large sweet potato, peeled cut into 1 1/2 cm chunks
2 tbsp tagine paste/apricot harissa paste
500ml vegetable stock
2 tbsp sun dried tomato paste
100g pitted green olives
1 700g jar queen black beans, drained
200g chickpeas, rinsed and drained
4 dried apricots, chopped
4 tbsp chopped fresh mint
Tahini sauce
Juice 1/2 lemon
2 tbsp tahini
50 ml water
2 tbsp extra virgin olive oil
Fry your onion in a large sauce pan with some olive oil until soft.
Now add the garlic and sweet potato. Fry for 2-3 minutes then add the paste/harissa and veg stock.
Simmer for approx 10 minutes until the sweet potato is just tender then add the remaining ingredients.
Stir well, then cook for another 5 minutes. Stir occasionally.
Finally add the fresh mint and season to taste.
To make the tahini sauce, add all the ingredients to a jar and mix to combine
Serve the tagine with the tahini sauce, crispy potatoes and courgette hummus.
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