Refreshing Strawberry Citrus Electrolyte Boost

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Refreshing Strawberry Citrus Electrolyte Boost

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  • Say “YUM” if you would drink this All-Natural Homemade Strawberry Gatorade! By @healthylittlepeach

    Ditch the store-bought stuff. This one’s fresh, natural, packed with electrolytes, and takes just minutes to make.🍋‍🟩🍓

    All you need are six simple ingredients: coconut water, green tea, strawberries, lime juice, salt, and a touch of honey or maple syrup to sweeten.

    Full recipe is below, but if you want to shop the items I used in this video, comment ✨SHOP✨and I’ll send it over!

    🍓Nature’s Homemade Strawberry Gatorade🍋‍🟩

    Ingredients:
    ✨1 ½ cups coconut water (natural electrolytes + potassium)
    ✨1 cup brewed green tea, cooled (antioxidants + mild caffeine boost)
    ✨1 cup fresh strawberries (vitamin C + natural sweetness)
    ✨1 tbsp lime juice (electrolytes + refreshing citrus flavor)
    ✨¼ tsp salt (helps replenish sodium lost through sweat)
    ✨1-2 tsp honey or maple syrup (natural energy boost)
    ✨Ice
    ✨Lime wedge and zest (for garnish)

    Instructions:
    1. Brew the green tea and let it cool completely.
    2. Add the coconut water, cooled green tea, strawberries, lime juice, salt, and sweetener to a blender.
    3. Blend until smooth, then strain through a fine mesh sieve to remove pulp.
    4. Pour over a glass of ice and garnish with a lime wedge. Enjoy!

    ✨Tag a friend who needs this and come back next week for another flavor

    https://liketk.it/59JOb #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural

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