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Baked Orzo With Veggies
Recipe:
Ingredients:
1 red onion chopped 2 cups diced vegetables zucchini, broccoli, bell pepper, eggplant, cauliflower, or a mixture 15 oz chickpeas, white beans, or navy beans 1 can, drained and rinsed 1½ cups cherry tomatoes ¼ cup sundried tomatoes chopped 2 cloves garlic minced 1 tsp salt 2 tbsp tomato paste 2¾ cups vegetable broth ½ cup coconut milk 16 oz orzo dry, gluten-free if needed 2 cups baby spinach chopped vegan feta to garnish, optional
Instructions:
Preheat oven to 400℉. Add the onion, diced veggies, chickpeas, cherry tomatoes, sun dried tomatoes, garlic, salt, tomato paste and a 1/4 cup of the vegetable broth to a 9 x 5 casserole dish. Bake for 25 minutes, until the vegetables are soft. Add the remaining vegetable broth, coconut milk and orzo to the dish, and stir. Cover with tinfoil or a lid and bake for 15 to 25 minutes, until the orzo is cooked. Remove from the oven and stir in the fresh spinach. Enjoy immediately – with vegan feta if desired.