Creamy Cashew Mushroom Spinach Delight

1 bước trong 1 phút

Giới thiệu

Creamy Cashew Mushroom Spinach Delight

New Tico

Chuẩn bị

  • Creamy Vegan Mushroom and Spinach Pasta

    Credit @veganrecipesideas Follow for more Vegan Recipes 🫑🫒

    Ingredients:

    Pasta: 250g rigatoni or any short pasta

    Olive oil: 2 tablespoons

    Garlic: 3 cloves, minced

    Mushrooms: 250g, sliced (button or cremini)

    Fresh spinach: 2 cups (about 60g)

    Pomegranate seeds: 2 tablespoons (optional for topping)

    Fresh parsley: 2 tablespoons, chopped

    For the creamy sauce:

    Raw cashews: 1 cup (soaked in hot water for 15-20 minutes)

    Vegetable broth: 1 cup

    Nutritional yeast: 2 tablespoons

    Tomato paste: 1 tablespoon

    Dijon mustard: 1 teaspoon

    Smoked paprika: 1 teaspoon

    Salt: 1 teaspoon (adjust to taste)

    Black pepper: ½ teaspoon

    Lemon juice: 1 tablespoon

    Instructions:

    Cook the pasta:

    Boil a large pot of salted water.

    Cook the pasta according to package instructions until al dente. Drain and set aside.

    Make the creamy sauce:

    Drain the soaked cashews.

    In a blender, add the cashews, vegetable broth, nutritional yeast, tomato paste, Dijon mustard, smoked paprika, salt, black pepper, and lemon juice.

    Blend until completely smooth and creamy.

    Prepare the veggies:

    In a large pan, heat olive oil over medium heat.

    Add minced garlic and sauté for about 1 minute until fragrant.

    Add sliced mushrooms and cook for 5–7 minutes until they release their juices and start browning.

    Combine everything:

    Lower the heat and add the spinach to the mushrooms. Stir until wilted (1–2 minutes).

    Pour the creamy sauce into the pan and stir well.

    Add the cooked pasta and toss everything together until the pasta is fully coated with the sauce.

    Simmer for a few minutes to thicken if needed.

    Finish and serve:

    Stir in chopped parsley.

    Serve hot topped with fresh pomegranate seeds for a burst of freshness and color.

    Notes:

    You can substitute pomegranate seeds with toasted pine nuts if preferred.

    For extra flavor, add a pinch of chili flakes when sautéing the garlic.

    #pasta #creamypasta #mushroompasta #veganprotein
New Tico
85 0

More ideas

Zesty Mediterranean Chickpea Delight Salad

Zesty Mediterranean Chickpea Delight Salad
New Tico

New Tico

74 0

Vibrant Avocado and Tomato Kiwi Delight

Vibrant Avocado and Tomato Kiwi Delight
New Tico

New Tico

76 0

Crispy Vegan Tofu with Spicy Agave Honey Glaze

Crispy Vegan Tofu with Spicy Agave Honey Glaze
New Tico

New Tico

73 0

Savory Chinese Sausage Rice with Golden Curry Drizzle

Savory Chinese Sausage Rice with Golden Curry Driz...
New Tico

New Tico

69 0

Smoky Chipotle Aioli: A Fiery Twist for Tacos and Burgers

Smoky Chipotle Aioli: A Fiery Twist for Tacos and...
New Tico

New Tico

68 0

Nutty Tahini Grilled Chicken with Lemon Dill Rice

Nutty Tahini Grilled Chicken with Lemon Dill Rice
New Tico

New Tico

52 0

Sizzling Soy Glazed Eggplant Delight

Sizzling Soy Glazed Eggplant Delight
New Tico

New Tico

70 0

Smoky Chipotle Steak Quesadillas with Honey Vinaigrette

Smoky Chipotle Steak Quesadillas with Honey Vinaig...
New Tico

New Tico

80 0

Hearty Mediterranean Tomato Beef Orzo Delight

Hearty Mediterranean Tomato Beef Orzo Delight
New Tico

New Tico

54 0

Spicy Chipotle Tofu Chilaquiles Fiesta

Spicy Chipotle Tofu Chilaquiles Fiesta
New Tico

New Tico

76 0

Savory Roasted Lamb Chops with Zesty Potatoes

Savory Roasted Lamb Chops with Zesty Potatoes
New Tico

New Tico

104 0

Cheesy Garlic Bliss Pull-Apart Bread

Cheesy Garlic Bliss Pull-Apart Bread
New Tico

New Tico

86 0

Zesty Avocado Toast with Crunchy Chickpeas

Zesty Avocado Toast with Crunchy Chickpeas
New Tico

New Tico

71 0

Vegan Chickn Tikka Masala: Creamy Spice Delight

Vegan Chickn Tikka Masala: Creamy Spice Delight
New Tico

New Tico

72 0

Sticky Glazed Tofu with Sesame Stir-Fried Vegetables

Sticky Glazed Tofu with Sesame Stir-Fried Vegetabl...
New Tico

New Tico

55 0

Spicy Coconut Chicken Meatballs in Sweet Chili Sauce

Spicy Coconut Chicken Meatballs in Sweet Chili Sau...
New Tico

New Tico

62 0

Hearty Vegan Lentil and Spinach Lasagna Delight

Hearty Vegan Lentil and Spinach Lasagna Delight
New Tico

New Tico

69 0

Spicy Vegan Dumplings with Tofu and Chilli Oil Bliss

Spicy Vegan Dumplings with Tofu and Chilli Oil Bli...
New Tico

New Tico

72 0

Tropical Coconut Raspberry Delight Cake

Tropical Coconut Raspberry Delight Cake
New Tico

New Tico

74 0

Keto Salmon Delight with Avocado and Chickpea Salad

Keto Salmon Delight with Avocado and Chickpea Sala...
New Tico

New Tico

54 0

Spicy Roasted Cauliflower Shawarma Wrap Delight

Spicy Roasted Cauliflower Shawarma Wrap Delight
New Tico

New Tico

71 0

Delectable Dip Quartet: Savory, Cheesy, Creamy, and Zesty Flavors

Delectable Dip Quartet: Savory, Cheesy, Creamy, an...
New Tico

New Tico

70 0

Zesty Shrimp Cucumber Bites with Avocado Bliss

Zesty Shrimp Cucumber Bites with Avocado Bliss
New Tico

New Tico

72 0

Tropical Coconut-Crusted Sea Bass with Mango Pico de Gallo

Tropical Coconut-Crusted Sea Bass with Mango Pico...
New Tico

New Tico

74 0

Savory Shrimp Delight with Parmesan Polenta and Bacon

Savory Shrimp Delight with Parmesan Polenta and Ba...
New Tico

New Tico

60 0

loading