Zesty Avocado Corn & Chicken Delight

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Zesty Avocado Corn & Chicken Delight

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  • AVOCADO CORN CHICKEN SALAD✨ by @olivia.adriance

    perfectly seasoned, tender chicken breast tossed with a light and flavorful dressing, sweet corn, and big chunks of avocado make this Avocado Corn Chicken Salad one of my favorite summer recipes! Its a go-to for a high protein lunch or a crowd-pleasing summer entertaining entree. I know you’re going to love it!

    Ingredients:
    4 chicken breasts
    1 tsp salt
    1/2 tsp fresh ground pepper
    3 tbsp avocado oil
    1 tsp each: paprika, smoked paprika, cumin, chili powder
    1/4 tsp each: garlic powder, onion powder
    3 large avocados, large diced
    4 ears of corn, kernels removed (about 1 cup of kernels)
    1/4 cup shallots, finely chopped
    1/4 cup dill, finely chopped
    optional popular addition: 2-3 slices cooked bacon
    Dressing:
    1/3 cup olive oil
    3 tbsp champagne vinegar
    3 tbsp fresh lemon juice
    1 heaping tbsp honey
    1 heaping tbsp dijon mustard
    1/2 tsp salt
    1/4 tsp pepper

    Directions:
    Preheat your oven to 400
    Add 1 tbsp of avocado oil to your chicken breasts and generously season on both sides with salt and pepper and seasoning mix
    Heat an oven-safe skillet over medium high
    Add 2 tbsp of avocado oil to your pan
    Once the oil is shimmering, add your chicken and cook, undisturbed, for 4 minutes on each side
    Transfer to the oven and roast for another 7 minutes
    Remove from oven and let sit for 5 minutes before slicing into bite-sized pieces
    Making your dressing by whisking together your olive oil, vinegar, lemon, honey, dijon, and salt and pepper
    To a large serving bowl, add your avocado, corn, chicken, dill, and shallots and gently toss with your dressing
    Season with salt and pepper as needed
    Serve and ENJOY!

    Follow for more simple, healthy recipes!
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