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Giới thiệu
Protein-Packed Avocado Toast
By @vancouverwithlove
Ingredients - serves 1
•2 slices bread (gluten-free if needed)
•½ large avocado
•1 tsp apple cider vinegar
•⅓ cup chickpeas (rinsed & drained)
•Sea salt & black pepper
•microgreens or radish slices to garnish
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Instructions
- Toast bread.
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- While toasting, combine avocado flesh and apple cider vinegar in a small bowl. Mash with a fork or hands until almost smooth. Season to taste with salt and pepper.
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- In another bowl, mash chickpeas (definitely easiest using hands!) until flaky. Season with salt and pepper.
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- Spread avocado over toast slices, and top with chickpeas. Decorate with microgreens or radish slices.
#vegetarianmeal #veganskt #veganfoods #VeganInspiration #thecookingfeed #vegandrinks #vegetarianrecipe #veganmacncheese #veganlasagna #veganburrito #veganrecipeshare #VeganInspirations
#plantbasedvegan #VeganInspirations
#vegandinnerideas #veganiseasy #eatyourvegetables
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