Green Pea & Cauliflower Pasta 🌿⁣

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Green Pea & Cauliflower Pasta 🌿⁣
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⁣This protein rich pasta dish is made with super grain fusilli in a creamy green pea sauce with a pan-fried cauliflower & tofu topping. ⁣
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⁣Here’s how to make it:⁣
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⁣the green pea pasta:⁣
⁣250g peas, frozen⁣
⁣1 tbsp @love.legrand salted vegan butter⁣
⁣4 cloves garlic, minced⁣
⁣1 tbsp lemon juice⁣
⁣1 tbsp nutritional yeast⁣
⁣250ml plant-based milk⁣
⁣salt + pepper, to taste ⁣
⁣500g @gogoquinoa super grains fusilli⁣
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⁣the cauliflower topping:⁣
⁣1-2 tbsp oil of choice⁣
⁣2 cloves garlic⁣
⁣1 small head cauliflower, in florets ⁣
⁣75 ml water⁣
⁣1/2 block tofu, grated⁣
⁣1 tbsp nutritional yeast⁣
⁣1 tsp smoked paprika⁣
⁣3 tbsp tamari ⁣
⁣salt + pepper, to taste ⁣
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⁣In a frying pan, over medium heat, melt butter and add garlic. Cook until fragrant and add peas. Season and cook peas until heated through. ⁣
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⁣Transfer to a blender and add remaining ingredients (except for pasta, obviously). Blend until super smooth. Add a little more plant-based milk (1 tbsp at a time), if necessary. Set aside. ⁣
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⁣In your now empty pea frying pan, add oil and garlic. Cook over medium heat.Then, add grated tofu. Cook until golden and slightly crispy. Season. ⁣
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⁣Add cauliflower to the pan along, get everything nice and hot and then add water. Cover and steam cauliflower for a few minutes until nearly tender. ⁣
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⁣Meanwhile, cook pasta according to package instructions, reserving 125ml salty pasta cooking water. Set aside. ⁣
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⁣Uncover frying pan with cauliflower, add remaining ingredients and stir to coat everything. Cook until tender but crisp and golden. ⁣
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⁣Drain pasta, return to pot with pea sauce. Stir and cook over low for a minute or two. Add a little pasta water. Taste, adjust seasoning.⁣
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⁣Top pasta with cauliflower/tofu mixture and enjoy hot!⁣
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⁣Serves 4 ⁣

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  • Green Pea & Cauliflower Pasta 🌿⁣