🌿🍋 Crispy Air Fryer Brussels Sprouts 🍋🌿

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🌿🍋 Crispy Air Fryer Brussels Sprouts 🍋🌿

📋 Ingredients:

🥦 1 lb Brussels sprouts
🫒 1 tablespoon olive oil
🧂 ½ teaspoon sea salt
🌶️ ¼ teaspoon black pepper
🍋 1 lemon zest
🧄 1-2 cloves garlic, minced
🍇 1 tablespoon balsamic vinegar
🧀 Freshly grated Parmesan cheese (optional for garnish)

📝 Instructions:

1️⃣ Preheat your air fryer to 375°F (190°C) for about 5 minutes. 🔥
2️⃣ Trim the ends off the Brussels sprouts, remove any yellow or brown outer leaves, and cut each sprout in half. ✂️🥦
3️⃣ In a large bowl, mix the halved Brussels sprouts with olive oil, sea salt, black pepper, lemon zest, minced garlic, and balsamic vinegar. Ensure all sprouts are evenly coated. 🍋🧄
4️⃣ Add the Brussels sprouts to the air fryer basket, leaving space between them for proper air circulation. Depending on the size of your fryer, you may need to cook in batches. 🥦🧺
5️⃣ Cook for about 15 minutes, shaking the basket or stirring the sprouts halfway through to ensure even cooking. ⏲️
6️⃣ Use a fork to test a sprout for doneness; it should be tender with a crispy, browned exterior. If needed, cook for an additional 2-5 minutes. 🍴🥦
7️⃣ Once done, remove from the air fryer, garnish with optional Parmesan cheese, and serve as a side dish or enjoy as a healthy snack. 🧀🌿

📌 Notes:

✔️ For even cooking, ensure Brussels sprouts are of similar size. 🥦
✔️ Serve immediately to enjoy their crispy texture. ⏲️

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 30 minutes
Kcal: 90 | Servings: 4

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