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Chicken, mushroom & ‘red wine’ stew
Perfect Sunday comfort food. Gotta have roasted carrots as I’m OBSESSED!
RECIPE - SERVES 4
1.5 #syns per portion
3-4 chicken breaks cut into small chunks
1 large red onion cut into slices
4 bacon medallions cut into small pieces
250g chestnut mushrooms sliced
3 garlic cloves minced
2 bay leaves
2 tbsp redcurrant jelly (4)
Red wine stock pot (in 250ml of water)
Chicken stock pot (in 250ml of water)
2 level tbsp corn flour (2)
Fry off the chicken until beginning to colour then add the onions and mushrooms and fry until softened.
Add the garlic and fry to another 2-3 minutes
Add the stocks, redcurrant jelly & bay leaves and leave to simmer until the stock begins to reduce
Mix the cornflour with a little of the stock and stir into the stew & bubble until thickened
SERVE with #speedfood & garlic mash
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