๐Ÿฅ— Broccoli Slaw and Chickpea Rice with a Lemon Tahini Dressing

1 bฦฐแป›c trong 1 phรบt

Giแป›i thiแป‡u

๐Ÿฅ— Broccoli Slaw and Chickpea Rice with a Lemon Tahini Dressing by @theyummyvegan ๐Ÿงก This is packed with great textures and flavors and of course lots of vegetables! A little summery vegan bowl for those who can't wait for summer!

๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:
3 cups (600 g) of cooked Rice (slightly warm)
2 1/2 cups (212 g) of Broccoli Slaw roughly chopped (find it in the bagged salad section of your grocery store)
1 (16 oz) can of Chick Peas rinsed and drained
1/2 cup (17 g) Cilantro chopped (you can sub parsley)
Squeeze of Lemon
Salt & Pepper to taste

๐—Ÿ๐—ฒ๐—บ๐—ผ๐—ป ๐—ง๐—ฎ๐—ต๐—ถ๐—ป๐—ถ ๐——๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด:
2 Tbsp (30 g) of Tahini
Juice from 1 Lemon
3 Tbsp (45 ml) of good Olive Oil
1 tsp of (5 ml) Vegan Honey or Maple Syrup
2 -3 Tbsp (30-45 ml) Water to thin as needed
Salt & Pepper to taste

๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Make the dressing by combining all of the ingredients. Set aside.
2. Give the Broccoli Slaw a rough chop and add it to a large bowl along with the cooked Rice, rinsed Chick Peas and chopped Cilantro.
3. Season the mixture with Salt & Pepper and a squeeze of Lemon.
4. Pour in 1/3 - 1/2 of the dressing and mix well. Serve the remainder of the dressing along side.

๐Ÿ“ธ @theyummyvegan

Let us help you achieve your health goals this year!๐ŸŒฟ Make delicious and healthy meals at home. Plan your meals ahead and jumpstart your health with our new Vegan Bowls App.๐Ÿ“ฑ Your new best friend in the kitchen!๐Ÿ’š (link in bio to download)

#veganbowls #buddhabowls #nourishbowls #chickpeas #lunchideas #veganrecipes #easyrecipes

Chuแบฉn bแป‹

  • ๐Ÿฅ— Broccoli Slaw and Chickpea Rice with a Lemon Tahini Dressing

Nhแปฏng รฝ tฦฐแปŸng khรกc

loading