A rich, aromatic Thai-inspired soup with tender shredded chicken, vibrant vegetables, and a creamy coconut broth. All the authentic flavors with minimal carbs.

📊 Per serving (Serves 4):
Calories: 380
Fat: 28g
Protein: 26g
Net Carbs: 4g
Fibre: 2g

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins

🛒 Ingredients:
Protein:
• 500g chicken breast or thighs
• 1 tbsp avocado oil
• Salt and pepper

Aromatics:
• 3 tbsp Thai red curry paste
• 4 garlic cloves, minced
• 2 tbsp ginger, grated
• 1 stalk lemongrass, bruised
• 2 kaffir lime leaves (optional)
• 1 small onion, sliced
• 1 red chili, sliced

Broth:
• 400ml coconut milk (full-fat)
• 600ml chicken broth
• 2 tbsp fish sauce
• 1 tbsp coconut aminos
• 1 tbsp lime juice
• 1 tsp erythritol (optional)

Vegetables:
• 100g green beans, trimmed
• 1 small zucchini, sliced
• 100g baby spinach
• 1 red bell pepper, sliced

Garnish:
• Fresh cilantro
• Thai basil leaves
• Lime wedges
• Red chili slices
• Crispy fried shallots

👩‍🍳 Instructions:
Prep:
1. Slice chicken into strips
2. Chop all vegetables
3. Prepare aromatics
4. Measure liquids
5. Have pot ready

Cooking Chicken:
1. Heat oil in large pot
2. Season chicken
3. Cook until just done
4. Remove and set aside
5. Shred when cool enough

Building Flavor Base:
1. In same pot, add curry paste
2. Add garlic and ginger
3. Stir until fragrant
4. Add onion
5. Cook until softened

Creating Broth:
1. Add coconut milk
2. Add chicken broth
3. Add lemongrass and lime leaves
4. Bring to gentle simmer
5. Add fish sauce and coconut aminos

Developing Soup:
1. Add harder vegetables first
2. Simmer 5-7 minutes
3. Return shredded chicken
4. Add leafy greens
5. Stir in lime juice

Final Touches:
1. Taste and adjust seasoning
2. Remove lemongrass
3. Remove lime leaves
4. Add sweetener if needed
5. Add herbs

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