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Sunshine Mediterranean Baked Fish with Herby Lemon Bliss
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Sunshine Mediterranean Baked Fish with Herby Lemon Bliss

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🐟🌿 Oven-Baked Mediterranean Fish with Summer Veggies

... in just 30 minutes!!

Simple. Juicy. Flavor-packed. This one-pan wonder brings sunshine to your plate!
Healthy, low-carb, and bursting with herby lemon goodness. πŸ‹πŸ…
πŸ•’ Prep Time: 10 min | πŸ”₯ Cook Time: 20 min
🍽️ Servings: 4 | ⚑ Calories: ~320 kcal/serving
πŸ₯© Protein: ~32g | πŸ§‚ Carbs: ~9g | πŸ₯‘ Fat: ~17g
πŸ“ 

full instructions: https://ad-vvium.blogspot.com/2025/07/ingredients-4-white-fish-fillets-cod.html

πŸ’‘ Pro Tip: Add olives or capers for a briny punch!
🌿 Great with rice, quinoa, or crusty wholegrain bread (optional, of course πŸ˜‰).
πŸ“¦ Leftovers? They’re amazing cold in wraps or bowls the next day!
Tag a fish fan 🐟 and save for your weekly dinner rotation!

πŸ”– 

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