Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩

1 bước trong 1 phút

Giới thiệu

Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩

I can see some blue sky peaking out of the clouds today so I’m thinking this - a lovely rich spiced tomato sauce which is absolutely gorgeous with the slightly charred aubergine and herby creamy tahini sauce – a beautiful sunshiny dish.

Here’s the recipe, all the love, Niki xxx

For the aubergines

- 2 aubergines sliced lengthwise into strips
- 2 tbsp olive oil
- 1/2 tsp sea salt
- For tomato sauce
- 1 large red onion chopped
- 2 tbsp olive oil
- 2 peppers diced–yellow/red/orange
- 4 cloves garlic sliced
- 1 tbsp cumin seeds
- 1 tbsp smoked paprika
- 1 tbsp tomato purée
- 1 tbsp rose Harissa paste or 1 tsp harissa paste
- 400 g cherry tomatoes sliced
- 250 ml water
- 1/2 tsp sea salt
- 1 bunch mint shredded

For the herby tahini sauce

- 3 tbsp tahini
- Juice 1/2 lemon
- Pinch sea salt
- Small bunch of coriander
- Small bunch fresh mint
- 75 ml water
- 3 tbsp extra virgin olive oil

For the toppings

- 3 tbsp pine nuts
- Fresh mint

Instructions

To griddle the veg

- Add the aubergine slices to a large griddle pan with a little oil. Turn frequently until cooked through and slightly charred.
- Alternatively–bake
- Pre heat your oven to 180c.
- Add the aubergine to a large baking tray with some oil and season well.
- Bake for approx 30 minutes or until soft and a little charred. Set aside.

To make the sauce

- Fry the onion in a large pan with the olive oil for 8-10 minutes until soft and caramelised.
- Add the pepper and garlic and fry for a further 3-4 minutes.
- Add the spices and stir to combine.
- Now add the harissa and tomato purée and cook for 1 minute further.
- Add the chopped cherry tomatoes and water, cover the pan and simmer for 15 minutes. Stir occasionally.
- Uncover then simmer for 10 minutes.
- Finally, add the salt, pepper and shredded mint. Stir to combine.

To make the tahini sauce

- Add the ingredients to a food processor or mini chopper and blitz to combine.

To serve

- Serve the griddled with the tomato sauce and drizzle over the tahini dressing.

#aubergine #tahini #plantbased #veggies #easymeals #eatmoreplants #tomatoes #simplepleasures #seasonalfood

Chuẩn bị

  • Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩
Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩
  • Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩
Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩
  • Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini 🤩