Soup season is upon us!

Roasted garlic and tomato 🫶🏻

2 portions

500g tomatoes
1 red pepper
1 onion
1 bulb garlic
200g cottage cheese
Salt and pepper
Basil

Chop and roast the veggies (I used spray oil and salt) for 20min 200degrees
Pop the garlic out of the skins and blend
Add 200g cottage cheese and blend again

Serve! With basil on top

#soup #caloriecountinguk #caloriedeficitdiet #caloriecountingjourney #tomatosoup #garlic