1 bước trong 1 phút
Giới thiệu
🌿 Pan Seared Asparagus with Soy Sauce and Garlic 🌿
📋 Ingredients:
2 tablespoons olive oil
4 garlic cloves, minced
1 bundle asparagus, washed and trimmed
2 tablespoons soy sauce
2 tablespoons water
📝 Instructions:
Heat Oil: Heat olive oil in a skillet over medium-high heat. Add garlic and cook until golden brown, about 1 minute. 🌿
Cook Asparagus: Add asparagus, soy sauce, and water. Roll asparagus to coat and cook evenly until tender but firm. 🍳
Serve: Remove from heat and serve immediately. 🥢
📌 Notes:
✔️ Trim asparagus by snapping the ends.
✔️ Store leftovers in an airtight container for up to 2-3 days.
Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Kcal: 32 per serving | Servings: 4
#asparagus #sidedish #easyrecipe #quickmeal #vegetarian #vegan
Chuẩn bị
More ideas
