Mushroom Stroganoff with fluffy mashed potato

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Mushroom Stroganoff with fluffy mashed potato by @nourishingalex

Serves 1-2ā£
Ingredientsā£
- 1 red onion, finely dicedā£
- 2 cloves garlic, minced OR 2tsp garlic granules ā£
- 300g mushrooms, sliced
- 1tsp dried parsley/2tbsp fresh chopped parsley ā£
- 1tsp smoked paprikaā£
- 120ml vegetable stockā£
- 1/4 tsp yeast extract (marmite) OR 1tsp soy sauceā£
- 4tbsp @alpro no added sugar plain dairy free yoghurtā£
- cracked black pepper, to tasteā£
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Methodā£
1. SautĆ© the onion in a pan using a little water on a medium/high heat setting until soft and see through.ā£
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2. Add in the mushrooms & garlic (add more water if needed) and cook for 6 mins until the mushrooms are almost soft. ā£ ā£

3. Add in the parsley, & smoked paprika cook for another 1 min until fragrant.ā£
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4. Pour in the vegetable stock and let it simmer on a low heat setting for about 5mins or until it thickens. ā£
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5. Take the pan off the heat then stir in the yoghurt until creamy, season with pepper and garnish with chopped parsley. ā£
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6. Serve with mashed potato, pasta, rice or quinoa! Enjoy!

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