Creamy Stir Fry With Rice

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Creamy Stir Fry With Rice

by @plantbased_food_and_travel

💛 Recipe:⠀

Ingredients:⠀
1/2 cup uncooked rice (100 g)⠀
Fried red onions⠀
mushrooms⠀
peas⠀
chickpeas⠀
avocado⠀
2 tbsp coconut oil⠀
4 cloves of garlic, minced⠀
1 handful fresh parsley, finely chopped⠀
1/8 tsp cayenne powder⠀
2 tbsp tamari or soy sauce⠀
Sesame seeds for garnish (optional)⠀
⠀
Instructions:⠀
Cook the rice according to package directions.⠀
Place some water in a wok or frying pan and bring it to a boil. Then add the veggies (they must be covered by the water) and cook for 1 to 2 minutes over high-heat. Drain the veggies and set aside.⠀
Heat the oil in the wok and add the garlic, cayenne powder and parsley. Cook over high-heat for about 1 minute, stirring occasionally.⠀
Add the vegetables, rice and tamari. Cook for about 1 to 2 minutes more.⠀
Add some sesame seeds for garnish (optional).⠀
Store the brown rice stir-fry in a sealed container in the fridge for up to 5 days. Enjoy!

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