Green Quinoa Spinach Wraps: A Fresh Vegan Delight

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Green Quinoa Spinach Wraps: A Fresh Vegan Delight

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    Quinoa & Spinach wraps inspired by Indian Dosa 🌱

    By @sezzy.brown

    Dosas are typically made from a fermented batter made of soaked lentils and rice but apparently can be made multiple ways with multiple ingredients. I’m honestly not 100% sure if calling these dosas is right or wrong because it’s not fermented, I haven’t used lentils and rice and I’ve also left out the spices because I’m using it as a wrap so I don’t want it flavoured! But either way, it’s inspired by dosa 😁

    These are super easy, gluten free and made with only 4 simple ingredients 🥑

    Save this reel so the recipe is yours forever! Makes 4 - 5 wraps/dosas

    Ingredients:

    200g white quinoa
    400ml water
    1/2 tsp sea salt flakes
    60g spinach

    Method:

    Soak the quinoa in the water for 1 hour

    Add the quinoa and water to a high speed blender with the spinach and salt and blend until super smooth

    Being a non stick pan to medium/high heat with a spray of olive oil

    Pour 1/2 cup at a time into the pan and fry like a pancake

    Serve with whatever you usually have in a wrap and enjoy!

    Comment "😍" if you want to try this!

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