Yogurt bowl with buckwheat flakes and fruits 🥣

1 apple
liquid sweetener
cinnamon

Cut the apple into pieces, add the other ingredients and microwave for 2 minutes.

140 g yogurt 2%
5 g psyllium
30 g buckwheat flakes
banana
peanut butter

Add the baked apple on top and enjoy. 🍎🍁🍂

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