Zesty One-Pan Chicken and Veggie Fiesta with Guacamole

1 bước trong 1 phút

Giới thiệu

Zesty One-Pan Chicken and Veggie Fiesta with Guacamole

Chuẩn bị

  • One-Pan Roasted Chicken Drumsticks with Veggies & Guac

    Prep Time: 20 minutes
    Cook Time: 40 minutes
    Servings: 4
    Calories: ~520 kcal per serving

    Ingredients:

    6 chicken drumsticks

    3 tbsp olive oil

    1 tsp garlic powder

    1 tsp paprika

    1 tsp dried oregano

    Salt & black pepper to taste

    4 medium yellow potatoes, diced

    2 large carrots, sliced

    1 red bell pepper, sliced

    1/2 cup sweet corn kernels

    1/2 cucumber, sliced

    1 ripe avocado, sliced

    1/2 cup guacamole

    Fresh parsley or cilantro, chopped

    Instructions:

    Preheat oven: Set oven to 200°C (400°F). Line a large baking dish or sheet with parchment paper.

    Season the chicken: In a bowl, mix chicken drumsticks with 2 tbsp olive oil, garlic powder, paprika, oregano, salt, and pepper. Let sit while prepping vegetables.

    Prep the veggies: Toss diced potatoes, carrots, and bell pepper with 1 tbsp olive oil, salt, and pepper.

    Assemble on pan: Arrange seasoned drumsticks on the tray. Spread the veggie mix around the chicken in a single layer.

    Roast: Bake for 35–40 minutes, flipping drumsticks once halfway through. Chicken should be golden and reach 75°C (165°F) internal temp. Veggies should be fork-tender.

    Add fresh sides: Once out of the oven, top with sweet corn, cucumber slices, avocado, and a scoop of guacamole.

    Garnish & serve: Sprinkle fresh parsley or cilantro on top. Serve hot or warm.

    Notes & Variations:

    Swap drumsticks for boneless thighs or tofu.

    Add zucchini, red onion, or cherry tomatoes for more variety.

    Store leftovers up to 3 days in the fridge – reheat in the oven for best texture.

More ideas

loading