1 bước trong 1 phút
Giới thiệu
🥑🍅 Get Our New 100 Vegan Recipes eBook 👉 @vegan_prospect 🎯 Link in BIO
Vegan tempeh and pineapple kebabs
Recipe:
Ingredients:
MARINADE
4 tbsp umeboshi paste
see notes below
2 tsp Chinese black vinegar
2 tsp toasted sesame oil
2 tbsp dark soy sauce
2 tsp shaoxing wine
2 cloves garlic
peeled
¼ tsp Chinese five-spice
¼ tsp dried chilli flakes
SKEWERS
300g block tempeh
see notes below
½ pineapple
peeled and cored
TO SERVE
2 spring onions
finely chopped
½ a small bunch coriander
leaves picked
a pinch dried chilli flakes
Instructions:
step 1
To make the marinade, put all of the ingredients into a food processor and whizz until smooth.
step 2
To make the skewers, cut the tempeh into 12 x 3-4cm cubes and put in a large bowl. Pour over the marinade and cover. Being careful not to break up the tempeh, gently massage the cubes, making sure they are all covered in marinade. Put in the fridge to marinate for 30 minutes.
step 3
Meanwhile, take 6 bamboo skewers and soak them in water. Slice the pineapple into 12 x 3-4cm wedges.
step 4
Remove the tempeh from the fridge and skewer, along with the pineapple, alternating as you go. Using a pastry brush, baste the tempeh with any left-over marinade and put on a BBQ or hot griddle pan. Grill, rotating every few minutes, until the pineapple is caramelised and the tempeh is nicely browned, brushing with more of the marinade as you go. Top with the spring onions, coriander and chilli flakes to serve.
#veganinspo #veganvibes #vegancomfortfood #veganstrong #vegancookies #vegan_veganfood
Chuẩn bị
More ideas