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💚SPRING GARDEN GREENS SALAD💚 by @clairebear_bites
SPRING into salad season with this plant powered, fresh, bright and vibrant spring salad!
No more boring salads! This bowl combines natural plant proteins, bright and fresh spring flavors and the creamiest dreamiest homemade vegan ranch! Whole Foods, well rounded and absolutely DELICIOUS!
Grab the recipe below and SAVE for a spring full of YUM!
FOLLOW @clairebear_butes for more fun, healthy and colorful plant based recipes!
Ingredients-
- 1/2 avocado
- 1/2 can chickpeas, drained and rinsed
- Kale
- peas
- cucumber, ribboned
- mushrooms, sliced
- 1 tbs hemp hearts @evohemp use code CLAIREBEARBITES for discount
- fresh torn basil
- olive oil
- squeeze of fresh lemon
RANCH DRESSING-
- 11/2 cup vegan mayo
- 1/4-1/2 cup non-dairy milk - any unsweetened original flavor
- 1 1/2 tsp apple cider vinegar
- 3 cloves garlic - crushed
- 1/2 tbs dried parsley
- 1 tsp dried dill
- 1 tsp onion powder
- 1/4 tsp paprika
- salt and pepper to taste
1. FOR the dressing simple combine all ingredients in a bowl until thoroughly combined and set aside. (For unused dressing store in an airtight jar or container in the fridge)
2. FOR the chickpeas, after draining and rinsing, drizzle with a Lil olive oil and a squeeze of fresh lemon
3. FOR the kale, massage with lemon juice, salt and with a lil olive oil and set aside Ribbon the cucumbers and sauté the mushies, and flash Blanche the peas.
4. Simply assemble prepared ingredients into a bowl, add fresh torn basil and a sprinkle of hemp and serve with the creamy dressing. ENJOY LOVES!
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