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LENTIL BOLOGNESE
Recipe:
Ingredients:
8 oz (230g) dry pasta
1 onion
3 gar l ic cloves
2 medium car rots
1 tsp dr ied oregano
1/2 tsp Ital ian spices
1/2 tsp chi l i f lakes
3/4 tsp sea salt
2 tbsp tomato paste
28 oz (800g) crushed tomatoes
3/4 cup (150g) dry red lentils
Instructions:
1. Cook the pasta according to the package. Drain and set aside.
2. Chop up the onion, mince the garlic and dice the car rots. Add in
a large pan and sauté for 4-5 minutes, until slightly softened.
3. Add in the spices and tomato paste and coat evenly. Rinse and
drain the lentils, then add them in to the pan together with the
crushed tomatoes. Stir to combine.
4. Bring to a simmer , then cover and cook on low for around 15
mins, stirring occasionally.
Once lentils are tender , serve the mixture over cooked pasta
and enjoy!
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