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Chicken Pesto Orzo Salad Meal Prep 🫒🥒 I’ve decided to make the most of the few days of sun we have and make a delicious and simple meal prep dish!
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
• 140g Orzo
• Cucumber, diced
• Red onion, diced
• Olives, sliced
• 2 Handfuls Rocket
• Handful basil, sliced
• Pine nuts
• 50g Feta, cubed
• Oregano
• Garlic granules
• Salt and pepper to season
• Splash of oil
• 30g Green pesto
• Splash of lemon juice
• 1-2 Chicken breast, halved lengthways
𝗠𝗲𝘁𝗵𝗼𝗱
1. Start boiling your orzo according to the instructions on the packet.
2. Season your chicken breast in a splash of oil, oregano, garlic granules, salt and pepper. Add to a pan and fry off for 3-4 minutes on each side, or until the chicken is no longer pink. Then set aside to cool.
3. To a bowl add the cucumber, red onion, olives, rocket, basil, pine nuts and feta. Stir to combined.
4. Add in a splash of oil, oregano, garlic granules, salt, pepper , green pesto and lemon juice. Stir everything through be add to a bowl or meal prep container.
5. Once the chicken is cooked, slice up and add to the top of your orzo. Enjoy! 🍴
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