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We're loving all the colours and textures in this bowl by @betterfoodguru ❤️Check out this Rainbow Fruit and Veg Freekeh Salad with golden beets, roasted baby peppers, pineapple, cara cara oranges, crispy spiced chickpeas, parsley, romaine, red cabbage, pumpkin seeds and a citrus vinaigrette 🥣
👉🏼Here's how to put this bowl together:
1. Cook freekeh according to package, set aside to cool
2. Toss 1 can chickpeas with 1 teaspooon oil, 1/2 tsp smoked paprike, 1 pinch cayenne, 1 pinch salt and 2 pinches garlic powder and roast at 425 for 20 minutes
3. Roast baby peppers in the oven for 15 minutes, let cool and destem
4. Boil golden beets for 10-15 minutes to soften. Set aside to cool
5. Make a bed of romaine and red cabbage and top with fruits, peppers and beets, freekeh, chickpeas and pumpkin seeds
6. Make the dressing: 2 tablespoons extra virgin olive oil,3 tablespoons orange or lemon infused vinegar, 1 teaspoon maple syrup, 1 pinch garlic powder, 1 pinch salt, 1 pinch italian seasoning mix well. Drizzle and enjoy!
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