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🌱High-Protein Tomato & Basil Salad🌱
By @cookingforpeanuts
Recipe:
✅Serves 3
✅Ingredients:
1 pint cherry tomatoes (halved)
Salt to taste
3 tablespoons avocado or extra-virgin olive oil
1 ½ tablespoons grain mustard
1 ½ tablespoon fresh lemon juice or vinegar
1 large avocado, cubed
½ cup quartered marinated artichoke hearts
1 cup chickpeas
6 mint leaves, chiffonade
7 basil leaves, chiffonade
1/3 cup pistachios, chopped
Black pepper to taste
✅Transfer the tomatoes to a large sieve. Add a generous dash of salt. Rub the tomatoes to evenly coat with the salt. Set aside to drain for at least 15 minutes. Rub them again while lightly squeezing to remove more of their juices.
✅Add the juice from the tomatoes, avocado oil, grain mustard, and lemon juice to a medium bowl and mix well to combine. Stir in the tomatoes, avocado, artichoke hearts, chickpeas, mint, basil, and pistachios. Season with salt and pepper
✅Enjoy:)
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