CREAMY TUSCAN SALMON 🍣

Ingredients
• 2 salmon fillets (about 150–170g each)
• 1 tbsp olive oil
• 1 tbsp butter
• ½ red onion, finely chopped
• 3 cloves garlic, minced
• 100g sun-dried tomatoes, chopped
• 60g baby spinach
• 150ml double cream
• 100ml chicken or vegetable stock
• 1 tsp paprika
• 1 tsp dried Italian herbs (or oregano + basil mix)
• Salt & black pepper, to taste
• Fresh parsley, to garnish

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Instructions
• Heat olive oil in a large pan over medium heat.
• Season salmon with salt, pepper, and paprika.
• Cook for 3–4 minutes per side until golden. Remove and set aside.
• In the same pan, add butter and the chopped onion. Sauté for 2–3 mins until soft.
• Add garlic and cook for 30 seconds until fragrant.
• Stir in sun-dried tomatoes, herbs, and stock. Simmer for 2 minutes.
• Pour in double cream, then stir through spinach until wilted.
• Simmer for 2–3 minutes until slightly thickened.
4. Combine:
• Return salmon to the pan, spooning the sauce over the top.
• Simmer gently for another 3–4 minutes.
5. Garnish & serve:
• Sprinkle with fresh parsley and serve with mashed potatoes, rice, or crusty bread.