1 bước trong 1 phút
Giới thiệu
Tomato, Cucumber, and Avocado Salad 😋🥑🍅
Credits cuisine corner
Fresh and Flavorful Summer Salad
@homemade_addict2
Ingredients:
The Vegetables:
4 tomatoes (medium size, fresh and ripe)
4 baby cucumbers (fresh and firm)
1 Hass avocado (ripe and slightly soft)
1/2 red onion (medium size, peeled and diced)
1/2 bunch fresh basil (rinsed, dried and finely chopped)
1 pinch granulated sugar
The dressing:
6 Tbsp extra virgin olive oil (good quality)
3 Tbsp red wine vinegar
3/4 tsp kosher salt
3/4 tsp granulated sugar
1 garlic clove (pressed)
1 tsp dried oregano
1 pinch black pepper (freshly ground)
Directions:
Core the tomatoes, cut in half, then cut each half lengthwise into 3 wedges. Cut each wedge in half crosswise. Place the tomatoes in a large bowl, sprinkle with a pinch of sugar, and give them a quick toss.
Cut off the ends of the cucumbers. Using a vegetable peeler, make long stripes going top down. Slice into 1/4" thick slices slightly on the diagonal. Transfer to the bowl with the tomatoes.
Cut the avocado in 4 quarters lengthwise and remove the pit. Gently remove the skin, then slice into 3/8" thick slices on the diagonal and add to tomatoes and cucumbers, along with the diced onion and chopped basil.
To prepare the dressing, throw all of the dressing ingredients into a small bowl and whisk together vigorously until well blended.
Pour the dressing over the vegetables and toss gently using both hands. You can serve immediately or cover the bowl with plastic wrap and let sit at room temperature until ready to serve. This salad only gets better with time.
Prep Time: 15 minutes | Cooking Time: None | Total Time: 15 minutes | Kcal: 220 kcal per serving (approx.) | Servings: 4
#HealthyEating #SummerSalad #Vegetarian #QuickRecipe #TomatoCucumberAvocado #FreshSalad #EasyRecipes #SaladLovers #HealthyLiving #VeganOption #NutritiousMeals #SaladRecipes #PlantBased #HealthyFats #LowCalorie #FarmToTable #WholesomeEats #FlavorfulSalad #CleanEating #saladza #halal_and_easy_cuisine #southafricahalaal
Chuẩn bị
More ideas