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Rachel's FAVORITE Summer Steak Salad 🥒🥑🥩
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You'll only need a few (summer fresh!) ingredients to make MY favorite Steak Salad! I REALLY ADORE this combo! We have crunchy cucumber along with creamy avocado and fresh sweet corn, cut from the cob. Cook up your steak the way you love, throw it on there, and drizzle everything with the tangy homemade dressing. There, you'll have all the flavors and textures to create an ultra-satisfying summertime meal! You're going to love it!
It's no secret... Avocados are our FAVORITE! 🥑
What about you?!!!
Six reasons why you should eat more avocado: https://cleanfoodcrush.com/eat-more-avocado/
Avocado adds essential protein into our diets, too! #Bonus
In addition to the good healthy fat in avocados, you’ll be glad to know that it also plays a vital role in muscle-building via its impressive protein content.
A whole avocado fruit may not astound you with high protein numbers (as it only has 3-4 grams), but it does have the nine essential amino acids that serve as our body’s building blocks. These are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine – and they’re all found in an avocado!
They are called ‘essential’ because our bodies require them in developing and healing muscles, cells, and body systems. Our bodies can not produce these proteins, so they have to come from the food we consume.
This makes avocado a fitting accompaniment for our fitness + muscle building, or muscle retention, + weight loss goals!
2 servings
Ingredients:
10 oz steak of choice
sea salt and freshly ground pepper to taste
1 Tbsp ghee or grass-fed butter
1 English cucumber, chopped
1 ripe avocado, chopped
1 corn on the cob, steamed or grilled
Dressing:
1 fresh garlic clove, minced
2 Tbsps extra virgin olive oil
1 Tbsp white wine vinegar
1 Tbsp Dijon mustard
1 Tbsp minced fresh parsley
sea salt and freshly ground pepper to taste
Instructions:
https://cleanfoodcrush.com/rachels-favorite-summer-steak-salad/
Drop a 🌽 below in the comments, and I'll DM you the direct link
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