Best Air Fried Falafel ๐Ÿง† Bowl๐ŸŒฑ

1 bฦฐแป›c trong 1 phรบt

Giแป›i thiแป‡u

Best Air Fried Falafel ๐Ÿง† Bowl๐ŸŒฑ
by @veganfoodcrazy
INGREDIENTS:
2 cups dried chickpeas, (soaked for 16 - 24 hours -add about 1 tsp baking soda to water)then drain , rinse and pat very dry
1 large onion, chopped
1 cup parsley, chopped
1 cup cilantro, chopped
4 small garlic cloves
1 tsp sumac
2 tsp coriander powder
1 tsp cayenne pepper
2 tsp salt
1/4 tsp black pepper
2 tbsp chickpea flour

Add the chickpeas, onion, parsley, cilantro, garlic, coriander, cayenne, salt, and black pepper & chickpea flour.
Pulse the food processor several times until the mixture is finely ground, the texture should be coarse. Do not over mix as the mixture will get too wet and the falafel will fall apart. Put the mixture in the refrigerator for at least an hour or longer. Spray the air fryer with a little oil, form small balls and add the falafel to the air fryer (you will have to work in batches as not to crowd them) I fit about 10 falafel in the air fryer at a time, . Air fry at 390C for 10 - 15 minutes until desired crispness is achieved.






#veganoatmeal #easyveganfood #vegancurry #vegancandy #plantbasedlife #vegandinnerideas #veganmealprep #fitvegan #thecookingfeed #veganlunchideas #veganramen #thecookingfeed #VeganRecipe #veganbodybuilder #thecookingfeed #veganworldshare #veganbrownie #veganmuffins #plantbasedpower #veganmealideas

Chuแบฉn bแป‹

  • Best Air Fried Falafel ๐Ÿง† Bowl๐ŸŒฑ

Nhแปฏng รฝ tฦฐแปŸng khรกc

loading